Vomit Color Chart – What Each Color Means?

Vomit Color Chart

VOMIT COLOR CHART – Throwing up or vomiting is caused by many factors and this is what the color of your vomit means that you should know. Early pregnancy, concussions, and stomach flu are just some of the possible reasons behind nausea and vomiting. It can happen to both adults and children and this is … Read more

Foods That Trigger Migraine – What Are These?

Foods That Trigger Migraine

Here are the foods that trigger migraine. Check out below! FOODS THAT TRIGGER MIGRAINE – If you are suffering from a migraine, these are the triggers, in the form of food, that you must avoid. According to the National Institutes Of Health (NIH), migraine is “a type of headache characterized by recurrent attacks of moderate … Read more

Shiitake Mushroom Benefits – Nutrition and Some Of Its Benefits

Shiitake Mushroom Benefits

SHIITAKE MUSHROOM BENEFITS – These are the reasons why we need to eat shiitake mushrooms, a popular and delicious food. The third of the world’s most widely cultivated edible mushrooms is the shiitake mushroom. These delicious mushrooms are packed with nutrients and they offer great health benefits. Here are some of the benefits we can … Read more

Foods That Cause Kidney Stones – What To Eat In Limited Portions?

Foods That Cause Kidney Stones

FOODS THAT CAUSE KIDNEY STONES – Here’s a list of some foods that cause kidney stones, a painful and dangerous condition. Severe, sharp pain in the side and back and below the ribs is a symptom of a condition called kidney stones. It is also called renal calculi, nephrolithiasis, or urolithiasis. Several factors like diet, … Read more

Cranberry Juice For Kidneys – Is This Good and Safe?

Cranberry Juice For Kidneys

Is drinking cranberry juice for kidneys safe? Here are some things you probably don’t know yet. CRANBERRY JUICE FOR KIDNEYS – Is drinking cranberry juice safe and good for kidneys? Here are the answers to this question. A healthy lifestyle, eating healthy food, and getting enough rest and sleep are significant things to do in … Read more

Fast Metabolism Meaning and How To Have This

Fast Metabolism Meaning

FAST METABOLISM MEANING – This is what fast metabolism means and some ways how to improve your metabolism in a healthy manner. Some have fast metabolism while others have a slow metabolism. There are actually a lot of things that you can do to speed up your metabolism to burn more calories. Here are some … Read more

Types Of Physical Activity – What Are These?

Types Of Physical Activity

Here are the different types of physical activity that you probably don’t know yet. TYPES OF PHYSICAL ACTIVITY – Being physically active is an integral part of a healthy body and here are the various types of this. Exercise is a form of physical activity but being physically active does not always require exercising. According … Read more

Folic Acid Benefits Before and During Pregnancy

Folic Acid Benefits

FOLIC ACID BENEFITS – Taking folic acid when planning a pregnancy brings a lot of benefits and here are the essential reasons why. Vitamin B9 is folic acid and if one is planning to have a baby, taking folic acid before and during the pregnancy is very important. One may get this from taking tablets and … Read more

Benefits Of Hiking – Health Benefits Of This Physical Activity

Benefits Of Hiking

These are the health benefits of hiking. Find out some below. BENEFITS OF HIKING – Physical activity is an essential component of health and here are the benefits we can get from hiking. Physical activity is any muscle movement deliberately done that requires energy consumption. It could be sports, a gym session, or running. It … Read more